Private yoga sessions tailored to your specific needs and goals can take place for you alone or for your group at a time and place convenient for you.
One-on-one yoga or group yoga sessions for you and your family or friends are a great way to start your yoga journey, to work on specific aspects and asana (postures) to deepend your practice, to learn modifications that suit your body, or to work with injuries in a safe and supported setting.
Corporate yoga sessions at the office can provide a great bonding experience for your team, and are a wonderful way to refresh and reenergize after a hard days work by releasing tension and stress in body and mind. If you don’t have space to hold group yoga classes at work, I am happy to discuss options of finding a suitable space nearby.
Catharina Kuhl Yoga 